NIGHTTIME FEARS, TROUBLED MINDS

The timer strikes two, but sleep remains a distant fantasy. Instead, my mind races with fears, each one a hissing echo in the darkness. I roll and tumble, unable to escape the hold of anxiety. My {heart{ beats quickly, a thumping beat that embodies the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety of